Noting Techniques

Recognizing Your Thoughts and Emotions | Using Noting Techniques

I practice meditation daily. Similarly, I practice writing. I have many different practices. In my last post, I talked about how focusing on the next step can help you be more productive. I've also written about productivity killers faced by writers. One of the big things that makes me feel as if I'm failing at times is the thought of all of the projects and tasks that I'm not getting done. In my meditation practice, I use noting techniques that help me with mindfulness. You can use the same noting techniques in your writing practice (or any other parts of your life).

What Are Noting Techniques?

Enter your text here…

Posted in Productivity.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.